About
Lisa Davis
Lisa Davis
Master Certified Health &
Wellness Coach
Hi, my name is Lisa Davis Master Certified Health and Wellness Coach, and as your Health & Wellness Coach my goal is to help you create lasting habits and live a healthier life.
I first became interested in health and nutrition during my mother's struggle with breast cancer in 1986. Experiencing losing my mom at the age of 43, my dad from liver cancer at age 49 and other close family members and friends battle with cancer and other degenerative diseases, I learned the importance of treating the body and not covering the symptoms with medication.
It's my passion to teach others how imperative it is of healthy eating and the wonderful benefits gained by doing so. I believe as we incorporate whole foods and vital nutrients, integrating the L.E.A.N approach - which focuses on Lifestyle, Exercise, Attitude and Nutrition as part of our daily routine, we are on a better path of preventing or even reversing life's chronic sicknesses and diseases.
My belief is that a holistic dietary approach with complementary & alternative medicine will bring healing, optimal health & vitality to one that is challenged with an ailment. My passion is to bring wellness to my clients by focusing on key nutritional concepts.
With such a strong passion for health and nutrition, I began educating myself which led me to receiving a degree in Health Education. I obtained my Health Coach Certification in 2017 and went on to receive my Master Certification in 2022, both from the Dr. Sears Wellness Institute, founded by world-renowed physician and author, Dr. William Sears. I have extensive nutritional knowledge and skills in this industry with experience as a Certified Nutrition Consultant with Trinity School of Natural Health, Health Minister with Hallelujah Acres and as a previous Certified Cooking and Diabetes Instructor working under Dr. Neal Barnard with the Physicians Committee on Responsible Medicine.
HEALTHY CHOICES FOR HEALTHY LIVING
I'm excited to partner with you and walk alongside you to provide accountability and support to help you build a sustainable healthy lifestyle. I'm here to help you achieve your goals and feel your best. We can do this......small manageable goals are the key to success!
Our Experience
As a Mastered Certified Health & Wellness Coach, I will help you discover the best ways to achieve your health goals while navigating your health challenges. What's the most valuable asset we possess? Yes, it's our health and it can be easily overlooked and ignored due to our fast pace and busy lifestyles. As we partner together, we'll take a look at where you've been, where you are now and where you want to be.
My job is to empower, educate and inspire you in developing and achieving your self-determined health and wellness goals. I'll help and support you to understand how making lifestyle and behavioral changes and adjustments will benefit you in reaching your optimal health and vitality.
Choose Life Health Solutions can help you achieve your health goals in a variety of areas, whether it’s food, movement or lifestyle changes. My services include a variety of customizable group workshops, individual consultations, wellness luncheons/lunch-n-learns, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals and more!